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Peanut is a health food? And this also means there are benefits to eating peanut butter! Like tree nuts, peanuts offer the body a healthy source of fat. Despite what many popular diets might have you believe, we need a healthy amount of fats for the delivery and storage of many essential nutrients. And peanuts, or even peanut butter, can give us the nutrients our bodies crave.


Top 10 Sex-Boosting Foods




Men's sexual function may benefit from daily nut consumption
Thanks for contacting us. We've received your submission. A recent study claimed that 42 percent of daily meat-eaters had sex once a week or more, compared with only 16 percent of vegetarians. But some also deliver a bedroom boost.



Here are 7 foods you need to eat for increased sexual stamina
If your libido has taken a nose-dive of late, it might not be your relationship, but what you eat that could be the problem. According to Sydney-based love and relationship expert Dr Lurve , all food has a bearing on your mood, energy and emotional state - and some affect these more negatively than others. Dr Lurve said while eating strawberries or oysters can pep things up in the bedroom, other foods, including takeaways and cheese, can have the opposite effect. Here, FEMAIL reveals the five foods killing your sex life and why you should be eating peanuts if you want to spark a passionate flame. Eating cheese can throw your hormones off balance and 'make a fondue out of your sex drive', said Dr Lurve stock image.





Known for its salty, savory flavor, the peanut is a popular snack and versatile ingredient used to make peanut butter, baked goods, smoothies, sauces, and more. However, despite its impressive nutrient profile, many may wonder whether this salty staple can help or harm health, especially for people assigned male at birth AMAB. This article takes a closer look at the research to determine whether AMAB people should eat peanuts.

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