One Cornish hen 1 cup of cooked brown rice 

1 cup of fresh mushrooms sliced

1 tsp of honey 

Salt & pepper

1/3 cup of fresh cilantro chopped 

Juice from 1 lemon 

Olive oil

Preheat the oven to 400. Sprinkle salt and pepper all over the Cornish hen. Stuff with brown rice. Arrange the mushrooms around. Drizzle some olive oil and lemon juice over the cornish hen and 1 tsp of honey. Garnish with fresh cilantro on top. 

Bake uncovered for 45 minutes to an hour. 

All fresh ingredients avaiblable at Seasons Kosher!