Spicy mango salsa


  • 2 ripe mangos
  • 1 avocado
  • 1 small red bell pepper
  • 2 scallions 
  • 1/3 of fresh cilantro chopped 
  • Salt 
  • Pepper
  • Olive oil
  • Juice from one lime
  • 1 tsp of crushed red pepper flakes 

Dice small all the vegetables and the mangos. 

In a small bowl, mix the dressing ingredients: olive oil, salt, pepper, lime and pepper flakes. 

Pour the dressing over the vegetables and add the cilantro.